Tuscan Turkey Slow Cooker Soup

Name: Tuscan Turkey Slow Cooker Soup
Yield: 8 servings
Ingredients: 16 ozs turkey light meat, skinless, cooked and cubed; 16 ozs canned dark red kidney beans, drained; 15 ozs tomato sauce; 29 ozs no-salt-added diced tomatoes; 4 ozs canned mushrooms, drained; 1/2 c bell peppers, chopped; 1/2 c onions, chopped; 2 stalks celery, chopped; 3 tsps garlic, minced; 2 c water; 1 tbsp Italian seasoning

Adapted from Weight Watcher's

16 ozs turkey light meat, skinless, cooked and cubed
16 ozs canned dark red kidney beans, drained
15 ozs tomato sauce
29 ozs no-salt-added diced tomatoes
4 ozs canned mushrooms, drained
1/2 c bell peppers, chopped
1/2 c onions, chopped
2 stalks celery, chopped
3 tsps garlic, minced
2 c water
1 tbsp Italian seasoning

In a 3 1/2-quart cooker, combine turkey, beans, tomato sauce, tomatoes, mushrooms, bell peppers, onions, celery, garlic cloves, water, and Italian seasoning. Mix well. Cover and cook on low for four hours, or until vegetables are tender.

Posted: 2/20/2003

Slow Cooker

Rated by 1 users (3.00)

WW Points^* : 3.27

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 195 Calories from Fat 19 (10%)
% Daily Value *
Total Fat 2g	3%
Saturated Fat 0.5g	2%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.5g
Trans Fat 0g
Cholesterol 39g	13%
Sodium 546mg	23%
Potassium 0mg	0%
Total Carbohydrate20g	7%
Dietary Fiber 6g	24%
Sugars 7g
Protein 22g	24%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.