Tuna Pot Pie

Name: Tuna Pot Pie
Yield: 8 servings
Ingredients: 8 ozs refrigerated pie crust; 16 ozs frozen peas and carrots combination, thawed; 1 cup onions, chopped; 12 ozs tuna in water, drained and flaked; 10 3/4 ozs low-fat cream of mushroom soup; 1/3 cup fat-free milk; 1/4 tsp salt; 1/4 tsp black pepper; 1 1/4 cup low-fat baking mix; 1/4 cup fat-free milk

Adapted from Starkist Co.

8 ozs refrigerated pie crust
16 ozs frozen peas and carrots combination, thawed
1 cup onions, chopped
12 ozs tuna in water, drained and flaked
10 3/4 ozs low-fat cream of mushroom soup
1/3 cup fat-free milk
1/4 tsp salt
1/4 tsp black pepper
1 1/4 cup low-fat baking mix
1/4 cup fat-free milk

Preheat oven to 350. Prepare crust according to package directions; set aside. Meanwhile, to prepare filling cook onions and vegetables until tender. Stir in tuna, mushroom soup, 1/4 cup milk, salt, and black pepper. Mix well. Spread into unbaked crust; set aside. For the topping, combine the remaining milk and biscuit mix until mixed. Drop batter by spoonfuls over the tuna mixture. Bake for 30 minutes, or until browned on top.

Posted: 1/28/2021

Pies

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WW Points^* : 6.37

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 301 Calories from Fat 36 (12%)
% Daily Value *
Total Fat 9g	14%
Saturated Fat 3g	15%
Monounsaturated Fat 1g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 14g	5%
Sodium 784mg	33%
Potassium 22mg	7%
Total Carbohydrate39g	13%
Dietary Fiber 2g	8%
Sugars 4g
Protein 15g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.