Tuna Noodle Casserole Delight

Adapted from Favorite Recipes of America, Casseroles

  • 4 cups water
  • 2 cups egg noodles, uncooked
  • 1/2 tsp salt
  • 1/2 cup fat-free milk
  • 10 3/4 ozs low-fat cream of mushroom soup
  • 6 ozs tuna in water, drained and flaked
  • 10 ozs frozen peas, thawed
  • 1/4 cup bread crumbs
Preheat oven to 350. Prepare a 2-quart casserole dish with cooking spray; set aside. Heat water to boiling. Add noodles and salt. Boil for nine minutes and drain. Add milk to soup and mix well. Arrange half of noodles, half of tuna, half of peas, and half of soup mixture in layers in prepared dish. Repeat layers. Sprinkle bread crumbs on top. Bake for 30 minutes.
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Posted: 1/25/1998
Rated by 5 users (3.60)
WW Points* : 1.88
6 servings
Nutrition Facts
Servings Per Recipe 6
Amount Per Serving
Calories 110
Calories from Fat 15 (13%)
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 9g 3%
Sodium 537mg 22%
Potassium 0mg 0%
Total Carbohydrate12g 4%
Dietary Fiber 2g 8%
Sugars 5g
Protein 11g 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.