Super Simple Meatloaf

Name: Super Simple Meatloaf
Yield: 12 servings
Ingredients: 2 lbs extra lean ground beef; 1 cup onions, chopped; 10 ozs low-fat spaghetti sauce; 6 ozs cornbread stuffing mix; 1 1/2 tsps salt; 1/2 cup low-fat spaghetti sauce

Adapted from 3 Ingredient Recipes

2 lbs extra lean ground beef
1 cup onions, chopped
10 ozs low-fat spaghetti sauce
6 ozs cornbread stuffing mix
1 1/2 tsps salt
1/2 cup low-fat spaghetti sauce

Preheat oven to 375. Prepare a small baking sheet with cooking spray; set aside. In a mixing bowl, combine ground beef, onions, 10 ounces spaghetti sauce, stuffing, and salt. Shape mixture into a loaf, placing onto prepared baking sheet. Bake, uncovered, for one hour, or until loaf reaches 165 on a meat thermometer. Spread remaining spaghetti sauce evenly over top. Bake for 20 minutes more. Let rest for 15 minutes before cutting into 12 slices.

Posted: 1/16/2003

Poultry

Rated by 4 users (3.25)

WW Points^* : 3.51

12 servings

Nutrition Facts
Servings Per Recipe 12
Amount Per Serving
Calories 169 Calories from Fat 38 (22%)
% Daily Value *
Total Fat 4g	6%
Saturated Fat 1g	5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 40g	13%
Sodium 572mg	24%
Potassium 0mg	0%
Total Carbohydrate15g	5%
Dietary Fiber 1g	4%
Sugars 3g
Protein 18g	4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.