Pumpkin Spice Party Mix

Adapted from

  • 7 ozs Frosted Mini Wheats Pumpkin Spice Cereal
  • 2 ozs toasted oats cereal
  • 2 ozs rice squares cereal
  • 4 ozs small pretzel sticks, broken in half
  • 5 ozs salted peanuts
  • 1/4 cup pumpkin seeds
  • 1/2 cup margarine
  • 1/2 cup light brown sugar, packed
  • 1 tsp pumpkin pie spice
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
Pumpkin Spice Party Mix
In a medium sized roasting pan, combine cereals, pretzel sticks, peanuts, and pumpkin seeds; set aside. In a saucepan, melt margarine. Add brown sugar, pumpkin pie spice, cinnamon, and nutmeg. Bring mixture to a boil. Reduce heat and simmer for five minutes. Pour mixture evenly over cereal mixture in pan. Mix well. Preheat oven at 250. Bake for 25 minutes, stirring every 10 minutes. Spread mixture evenly onto wax paper to cool.
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Posted: 11/1/2018
Appetizers & Snacks
Rated by 0 users (0.00)
WW Points* : 3.93
16 servings
Nutrition Facts
Servings Per Recipe 16
Amount Per Serving
Calories 169
Calories from Fat 84 (50%)
% Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 10%
Monounsaturated Fat 4g
Polyunsaturated Fat 2g
Trans Fat 1g
Cholesterol 0g 0%
Sodium 243mg 10%
Potassium 25mg 8%
Total Carbohydrate14g 5%
Dietary Fiber 1g 4%
Sugars 7g
Protein 3g 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.