Pineapple Orange Cake

Name: Pineapple Orange Cake
Yield: 15 servings
Ingredients: 18 1/4 ozs yellow cake mix; 1 1/2 ozs Dream Whip whipped topping mix, dry; 11 ozs mandarin oranges, undrained; 1/2 cup egg whites; 1/2 cup unsweetened applesauce; Topping:; 20 ozs crushed pineapple, undrained; 1 oz instant vanilla pudding mix; 8 ozs Cool Whip Free, thawed

Adapted from Taste of Home Magazine

18 1/4 ozs yellow cake mix
1 1/2 ozs Dream Whip whipped topping mix, dry
11 ozs mandarin oranges, undrained
1/2 cup egg whites
1/2 cup unsweetened applesauce
Topping:
20 ozs crushed pineapple, undrained
1 oz instant vanilla pudding mix
8 ozs Cool Whip Free, thawed

Preheat oven to 350. Prepare a 9" x 13" pan with cooking spray; set aside. In a mixing bowl, combine cake mix and whipped topping mix. Add oranges, egg whites, and applesauce. Mix dry ingredients with wet ingredients just until moistened. Spread mixture into prepared pan. Bake for 25 minutes or until golden brown. To prepare topping, combine pineapple and pudding mix. Fold in whipped topping just until blended. Spread over cake. Refrigerate for at least one hour before serving

Posted: 6/4/2009

Cakes

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WW Points^* : 4.67

15 servings

Nutrition Facts
Servings Per Recipe 15
Amount Per Serving
Calories 226 Calories from Fat 27 (12%)
% Daily Value *
Total Fat 3g	5%
Saturated Fat 0.7g	3%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0.3g
Cholesterol 0g	0%
Sodium 268mg	11%
Potassium 0mg	0%
Total Carbohydrate45g	15%
Dietary Fiber 0.5g	2%
Sugars 27g
Protein 2g	2%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.