Pineapple Freeze

Adapted from The Living Heart Diet

  • 16 ozs crushed pineapple, undrained
Place unopened can of pineapple in freezer until hard. Then, place under hot running water for 30 seconds and remove from can. Place in blender half at a time and blend to slush consistency. Spoon into serving dishes.

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Posted: 8/25/1997
Rated by 10 users (3.60)
WW Points* : 1.12
4 servings
Nutrition Facts
Servings Per Recipe 4
Amount Per Serving
Calories 65
Calories from Fat 0 (0%)
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 9mg 0%
Potassium 0mg 0%
Total Carbohydrate16g 5%
Dietary Fiber 0.9g 4%
Sugars 14g
Protein 0g 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.