Pasta Chef's Chopped Salad

Adapted from National Pasta Association

  • 1 lb elbow macaroni, cooked
  • 4 ozs turkey light meat, skinless, cooked and cubed
  • 1/2 c reduced fat Swiss cheese, shredded
  • 1 c celery, sliced
  • 1/2 c onions, chopped
  • 1/2 c bell peppers, chopped
  • 2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 c yellow mustard
  • 1 tbsp olive oil
  • 1/4 c white vinegar
In a mixing bowl, combine macaroni, turkey, cheese, celery, onions, bell peppers, salt. Mix well. In a screw-top jar, combine mustard, oil, and vinegar. Shake until well blended. Add to pasta and toss. Refrigerate for two hours or until ready to serve.
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Posted: 9/13/1998
Salads & Dressings
Rated by 3 users (3.33)
WW Points* : 6.28
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 315
Calories from Fat 56 (18%)
% Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 10%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.1g
Trans Fat 0g
Cholesterol 20g 7%
Sodium 745mg 31%
Potassium 0.8mg 0%
Total Carbohydrate47g 16%
Dietary Fiber 3g 12%
Sugars 5g
Protein 16g 12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.