Nutty Brownies

Adapted from

  • 1 c granulated sugar
  • 3/4 c unbleached flour
  • 1/3 c cocoa powder
  • 1/2 tsp salt
  • 3 tbsps walnuts, chopped
  • 3 tbsps light margarine, softened
  • 1/2 c egg whites, slightly beaten
  • 1 tsp pure vanilla extract
  • 8 ozs milk chocolate frosting
Nutty Brownies
Prepare a 8" square glass dish with cooking spray; set aside. In a mixing bowl, sift together sugar, flour, cocoa powder, and salt. Add walnuts and mix well; set aside. In a smaller bowl, combine margarine, egg whites, and vanilla extract. Add to dry ingredients. Mix until thoroughly blended. Spread batter evenly into prepared dish. Microwave, uncovered, on medium-high for ten minutes, or until toothpick inserted in center comes out clean. Rotate dish every two minutes while cooking. When brownies have cooled, spread with frosting.
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Posted: 5/29/2003
Microwave
Rated by 3 users (4.33)
WW Points* : 4.24
12 servings
Nutrition Facts
Servings Per Recipe 12
Amount Per Serving
Calories 203
Calories from Fat 62 (30%)
% Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0.6g
Trans Fat 0.8g
Cholesterol 0g 0%
Sodium 181mg 8%
Potassium 0mg 0%
Total Carbohydrate6g 2%
Dietary Fiber 2g 8%
Sugars 26g
Protein 4g 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.