Nutty Brownies

Adapted from Quick Cooking

  • 1 c granulated sugar
  • 3/4 c unbleached flour
  • 1/3 c cocoa powder
  • 1/2 tsp salt
  • 3 tbsps walnuts, chopped
  • 3 tbsps light margarine, softened
  • 1/2 c egg whites, slightly beaten
  • 1 tsp pure vanilla extract
  • 8 ozs milk chocolate frosting
Nutty Brownies
Prepare a 8" square glass dish with cooking spray; set aside. In a mixing bowl, sift together sugar, flour, cocoa powder, and salt. Add walnuts and mix well; set aside. In a smaller bowl, combine margarine, egg whites, and vanilla extract. Add to dry ingredients. Mix until thoroughly blended. Spread batter evenly into prepared dish. Microwave, uncovered, on medium-high for ten minutes, or until toothpick inserted in center comes out clean. Rotate dish every two minutes while cooking. When brownies have cooled, spread with frosting.
Email
Print
Print (No Image)
Posted: 5/29/2003
Microwave
Rated by 3 users (4.33)
WW Points* : 4.24
12 servings
Nutrition Facts
Servings Per Recipe 12
Amount Per Serving
Calories 203
Calories from Fat 62 (30%)
% Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0.6g
Trans Fat 0.8g
Cholesterol 0g 0%
Sodium 181mg 8%
Potassium 0mg 0%
Total Carbohydrate6g 2%
Dietary Fiber 2g 8%
Sugars 26g
Protein 4g 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.