No Bake Cereal Bars

Name: No Bake Cereal Bars
Yield: 20 servings
Ingredients: 6 c Special K cereal; 1 c peanut butter; 1 c corn syrup; 1 c granulated sugar; 16 ozs milk chocolate frosting

Adapted from Hennie Scholten

6 c Special K cereal
1 c peanut butter
1 c corn syrup
1 c granulated sugar
16 ozs milk chocolate frosting

Prepare a 9" x 13" pan with cooking spray; set aside. Place cereal in a bowl; set aside. In a large saucepan, combine peanut butter, corn syrup, and sugar. Cook over medium heat until melted and smooth. Add mixture to cereal. Spread into prepared pan. Remove top and foil from frosting container. Microwave frosting in container on high one minute, or until pourable. Spread evenly over mixture in pan. Refrigerate several hours or until chocolate is set.

Posted: 7/25/2002

Desserts

Rated by 4 users (1.75)

WW Points^* : 4.56

20 servings

Nutrition Facts
Servings Per Recipe 20
Amount Per Serving
Calories 202 Calories from Fat 95 (47%)
% Daily Value *
Total Fat 11g	17%
Saturated Fat 2g	10%
Monounsaturated Fat 3g
Polyunsaturated Fat 2g
Trans Fat 0.9g
Cholesterol 0g	0%
Sodium 119mg	5%
Potassium 76mg	25%
Total Carbohydrate11g	4%
Dietary Fiber 2g	8%
Sugars 24g
Protein 5g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.