Monterey Chicken Casserole

Name: Monterey Chicken Casserole
Yield: 8 servings
Ingredients: 1 lb chicken breast halves skinless, cooked and cut into small pieces; 8 ozs canned green chiles; 4 ozs frozen corn, thawed; 16 ozs taco sauce; 1 cup instant rice, uncooked; 1/2 cup water; 4 ozs low-fat tortilla chips, crushed; 4 ozs cheddar cheese, shredded

Adapted from B&G Foods

1 lb chicken breast halves skinless, cooked and cut into small pieces
8 ozs canned green chiles
4 ozs frozen corn, thawed
16 ozs taco sauce
1 cup instant rice, uncooked
1/2 cup water
4 ozs low-fat tortilla chips, crushed
4 ozs cheddar cheese, shredded

Preheat oven to 375. Prepare a 11"x7" pan with cooking spray; set aside. In a large skillet, cook chicken pieces, chiles, and corn until chicken is no longer pink. Add taco sauce, rice, and water. Mix well. Spoon mixture into prepared pan. Sprinkle top evenly with tortilla chips crumbs and cheese. Bake for 45 minutes, or until heated through.

Posted: 2/15/2018

Casseroles

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WW Points^* : 5.61

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 267 Calories from Fat 66 (25%)
% Daily Value *
Total Fat 8g	12%
Saturated Fat 3g	15%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 48g	16%
Sodium 666mg	28%
Potassium 0mg	0%
Total Carbohydrate31g	10%
Dietary Fiber 2g	8%
Sugars 1g
Protein 19g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.