Meat Supper Pie

Name: Meat Supper Pie
Yield: 6 servings
Ingredients: 2 1/2 cups frozen mashed potatoes, prepared; 1/4 cup egg whites, slightly beaten; 1 tbsp fat-free milk; 4 ozs turkey light meat, skinless, cooked and cubed; 1 cup turkey gravy in jar; 1/2 cup carrots, diced; 4 ozs frozen peas, thawed; 1/2 cup onions, chopped; 1/2 tsp salt; 1/4 tsp black pepper; 1/4 tsp sage

Adapted from Good & Easy Cookbook

2 1/2 cups frozen mashed potatoes, prepared
1/4 cup egg whites, slightly beaten
1 tbsp fat-free milk
4 ozs turkey light meat, skinless, cooked and cubed
1 cup turkey gravy in jar
1/2 cup carrots, diced
4 ozs frozen peas, thawed
1/2 cup onions, chopped
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp sage

Preheat oven to 375. Prepare a 8" square dish with cooking spray; set aside. In a mixing bowl, combine potatoes, egg whites, and milk. Mix until spreading consistency. Spread half onto bottom and up sides of prepared dish. In a small bowl, combine turkey, gravy, carrots, peas, onions, salt, black pepper, and sage. Mix well. Spread over potato mixture in dish. Top remaining potato mixture around edges of dish. Bake for 30 minutes.

Posted: 11/15/1998

Poultry

Rated by 4 users (4.00)

WW Points^* : 1.95

6 servings

Nutrition Facts
Servings Per Recipe 6
Amount Per Serving
Calories 109 Calories from Fat 18 (16%)
% Daily Value *
Total Fat 2g	3%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 18g	6%
Sodium 587mg	24%
Potassium 72mg	24%
Total Carbohydrate15g	5%
Dietary Fiber 2g	8%
Sugars 2g
Protein 8g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.