Lasagne Italiano

Name: Lasagne Italiano
Yield: 8 servings
Ingredients: 1 lb ground chicken breast; 1/2 c onions, chopped; 6 ozs no-salt-added tomato paste; 1 1/4 c water; 1 tsp garlic, minced; 1 tsp oregano; 1/2 tsp salt; 1/4 tsp black pepper; 8 ozs lasagna noodles, cooked and drained; 16 ozs fat-free cottage cheese; 8 ozs mozzarella cheese, shredded; 1/4 c parmesan cheese

Adapted from The Kraft Cookbook

1 lb ground chicken breast
1/2 c onions, chopped
6 ozs no-salt-added tomato paste
1 1/4 c water
1 tsp garlic, minced
1 tsp oregano
1/2 tsp salt
1/4 tsp black pepper
8 ozs lasagna noodles, cooked and drained
16 ozs fat-free cottage cheese
8 ozs mozzarella cheese, shredded
1/4 c parmesan cheese

Preheat oven to 375. Prepare a 11" x 7" dish with cooking spray; set aside. In a saucepan, cook chicken and onions until chicken is no longer pink. Add tomato paste, water, garlic, oregano, salt, and black pepper. Cover and simmer for 30 minutes. In prepared dish, layer some of the noodles (overlapping if needed), some chicken sauce, some cottage cheese, and some mozzarella cheese. Repeat layers twice. Sprinkle top with parmesan cheese. Bake for 30 minutes, or until bubbly. Let stand ten minutes before serving.

Posted: 9/28/2006

Casseroles

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WW Points^* : 4.85

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 260 Calories from Fat 31 (12%)
% Daily Value *
Total Fat 3g	5%
Saturated Fat 2g	10%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 35g	12%
Sodium 782mg	33%
Potassium 0.8mg	0%
Total Carbohydrate30g	10%
Dietary Fiber 3g	12%
Sugars 6g
Protein 26g	12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.