French Fry Spam Casserole

Adapted from The Great Taste of Spam

  • 32 ozs frozen french fried potatoes, thawed
  • 2 cups cheddar cheese, shredded
  • 2 cups light sour cream
  • 10 3/4 ozs low-fat cream of mushroom soup
  • 6 ozs Spam Lite luncheon meat, cubed
  • 1/2 cup bell peppers, chopped
  • 1/2 cup onions, chopped
  • 1 cup bread crumbs
Preheat oven to 350. Prepare a 13 "x 9" pan with cooking spray; set aside. In a mixing bowl, combine potatoes, cheese, sour cream, soup, luncheon meat, bell peppers, and onions. Mix well. Spoon into prepared pan. Sprinkle with crumbs. Bake for 40 minutes, or until heated through.
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Posted: 8/25/1997
Rated by 1 users (2.00)
WW Points* : 7.38
10 servings
Nutrition Facts
Servings Per Recipe 10
Amount Per Serving
Calories 328
Calories from Fat 151 (46%)
% Daily Value *
Total Fat 17g 26%
Saturated Fat 7g 35%
Monounsaturated Fat 1g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 39g 13%
Sodium 559mg 23%
Potassium 0mg 0%
Total Carbohydrate30g 10%
Dietary Fiber 3g 12%
Sugars 4g
Protein 15g 12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.