Fettucine with Chicken and Tomato Sauce

Adapted from ConAgra Foods, Inc.

  • 8 ozs fettucine, cooked and drained
  • 1 lb chicken breast halves skinless, sliced thin
  • 1 tsp salt
  • 1/2 tsp garlic powder
  • 24 ozs low-fat spaghetti sauce
  • 1 tbsp basil
  • 1/2 cup fat-free milk
  • 3 tbsps Parmesan cheese
Fettucine with Chicken and Tomato Sauce
In a large skillet, sprayed with cooking spray; cook chicken pieces with salt and garlic powder. Cook for five minutes, or until chicken is no longer pink. Remove cooked chicken from skillet; set aside. In the same skillet, add spaghetti sauce and basil. Reduce heat to low; simmer ten minutes. Stir in milk and Parmesan cheese. Stir in cooked pasta and chicken. Toss evenly to coat.
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Posted: 10/24/2013
Pasta, Rice, & Grains
Rated by 0 users (0.00)
WW Points* : 4.49
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 232
Calories from Fat 32 (14%)
% Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 34g 11%
Sodium 572mg 24%
Potassium 0mg 0%
Total Carbohydrate30g 10%
Dietary Fiber 2g 8%
Sugars 6g
Protein 19g 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.