Enchilada Chili

Adapted from General Mills, Inc.

  • 1 lb ground chicken breast skinless
  • 1/2 cup onions, chopped
  • 14 1/2 ozs canned diced tomatoes with green chilies, undrained
  • 10 ozs enchilada sauce
  • 5 ozs frozen corn, thawed
  • 16 ozs canned chili beans
  • 1/2 tsp salt
In large saucepan, cook chicken and onions until chicken is no longer pink. Add tomatoes, enchilada sauce, and corn. Heat to boiling; reduce heat to medium-low. Cook 10 minutes, stirring occasionally. Stir in beans and salt. Cook 15 minutes, stirring occasionally, until thoroughly heated.
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Posted: 7/28/2011
Soups & Stews
Rated by 0 users (0.00)
WW Points* : 2.89
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 162
Calories from Fat 25 (15%)
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 33g 11%
Sodium 701mg 29%
Potassium 0mg 0%
Total Carbohydrate17g 6%
Dietary Fiber 3g 12%
Sugars 4g
Protein 17g 12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.