Eight Ingredient Chili

Adapted from Campbell Soup Company

  • 2 lbs ground chicken breast
  • 1 cup onions, chopped
  • 1/2 cup bell peppers, chopped
  • 2 tbsps chili powder
  • 1/2 tsp ground cumin
  • 1/4 tsp salt
  • 3 1/2 cups canned tomato juice
  • 30 ozs canned dark red kidney beans, rinsed and drained
In a large saucepan, cook chicken, onions, and bell peppers until chicken is no longer pink. Stir in chili powder, cumin, and salt. Mix well and heat through. Add tomato juice and beans. Heat to a boil. Reduce heat to low and cook for 15 minutes more.
Email
Print
Print (No Image)
Posted: 5/2/2002
Soups & Stews
Rated by 0 users (0.00)
WW Points* : 3.97
10 servings
Nutrition Facts
Servings Per Recipe 10
Amount Per Serving
Calories 226
Calories from Fat 30 (13%)
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 52g 17%
Sodium 532mg 22%
Potassium 29mg 10%
Total Carbohydrate20g 7%
Dietary Fiber 6g 24%
Sugars 5g
Protein 26g 24%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.