Creamy Chicken and Pasta with Spinach

Adapted from Best Loved Casseroles

  • 1 lb chicken breast halves skinless, cut into 1"pieces
  • 1 cup onions, chopped
  • 10 ozs frozen spinach, thawed and drained
  • 6 ozs egg noodles, cooked
  • 8 ozs reduced fat Swiss cheese, shredded
  • 5 ozs fat-free evaporated milk
  • 8 ozs light sour cream
  • 2 whole eggs
  • 1 1/2 tsps salt
Creamy Chicken and Pasta with Spinach
Preheat oven to 350. Prepare a 9" x 13" pan with cooking spray; set aside. In a large pan, cook chicken and onions until chicken is no longer pink. Add spinach and noodles. Keep mixture warm. In a shallow bowl, whisk together half the cheese, evaporated milk, sour cream, eggs, and salt. Mix well. Stir cheese mixture into chicken mixture. Mix well. Spread evenly into prepared pan. Sprinkle remaining cheese over top. Bake, covered, for 35 minutes, or or until heated through.
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Posted: 5/27/2021
Rated by 0 users (0.00)
WW Points* : 4.41
10 servings
Nutrition Facts
Servings Per Recipe 10
Amount Per Serving
Calories 193
Calories from Fat 75 (39%)
% Daily Value *
Total Fat 9g 14%
Saturated Fat 4g 20%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 79g 26%
Sodium 539mg 22%
Potassium 66mg 22%
Total Carbohydrate7g 2%
Dietary Fiber 1g 4%
Sugars 5g
Protein 21g 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.