Classic Spam Potato Salad

Adapted from

  • 6 med baking potatoes
  • 6 ozs Spam Lite luncheon meat, cubed
  • 1/2 c carrots, cooked and diced
  • 1/2 c canned peas, drained
  • 1/2 c dill pickles, chopped
  • 1/2 c onions, chopped
  • 3/4 c light mayonnaise
  • 2 tbsps dill pickle liquid
  • 1 tsp yellow mustard
Cook unpeeled potatoes in boiling water until tender; drain. Cool slightly and peel. Cool to room temperature and cut into half inch cubes. In a mixing bowl, combine luncheon meat, potatoes, carrots, peas, pickles, and onions. Mix well. In a small bowl, combine mayonnaise, pickle liquid, and mustard. Gently fold into luncheon meat mixture. Cover and refrigerate several hours.
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Posted: 8/25/1997
Salads & Dressings
Rated by 0 users (0.00)
WW Points* : 2.83
10 servings
Nutrition Facts
Servings Per Recipe 10
Amount Per Serving
Calories 159
Calories from Fat 23 (15%)
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0.8g 4%
Monounsaturated Fat 1g
Polyunsaturated Fat 0.2g
Trans Fat 0g
Cholesterol 13g 4%
Sodium 462mg 19%
Potassium 0mg 0%
Total Carbohydrate29g 10%
Dietary Fiber 3g 12%
Sugars 4g
Protein 6g 12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.