Breakfast in Bread

Adapted from Country Woman Christmas Volume 1

  • 1 3/4 cups egg whites, beaten until foamy
  • 1 1/2 cups unbleached flour
  • 2 1/2 tsps baking powder
  • 1 tsp salt
  • 3/4 cups fat-free milk
  • 5 ozs low-fat bacon, cooked and crumbled
  • 1 cup cheddar cheese, shredded
  • 1/2 cup reduced fat Swiss cheese, shredded
Preheat oven to 350. Prepare a 9" x 5" loaf pan with cooking spray and flour; set aside. In a mixing bowl, combine beaten egg whites, flour, baking powder, salt, milk, bacon, and cheeses. Mix well. Pour into prepared pan. Bake for one hour, or until top is golden brown.
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Posted: 2/20/1999
Rated by 1 users (4.00)
WW Points* : 4.37
10 servings
Nutrition Facts
Servings Per Recipe 10
Amount Per Serving
Calories 195
Calories from Fat 68 (35%)
% Daily Value *
Total Fat 8g 12%
Saturated Fat 4g 20%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 28g 9%
Sodium 646mg 27%
Potassium 0mg 0%
Total Carbohydrate17g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 14g 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.