Berry Pineapple Muffins

Adapted from

  • 15 5/8 ozs cranberry quick bread mix
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 8 ozs crushed pineapple, undrained
  • 1/4 c fat-free milk
  • 2 tbsps olive oil
  • 1 whole egg
Preheat oven to 375. Prepare 16 standard muffin cups with cooking spray and flour; set aside. In a mixing bowl, combine bread mix, cinnamon, nutmeg, pineapple, milk, oil, and egg. Mix until moistened. Fill each muffin cup with 1/3 cup or 2 ounces of batter. Bake for 25 minutes, or until toothpick inserted in center comes out clean.
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Posted: 8/25/2000
Muffins & Cupcakes
Rated by 1 users (3.00)
WW Points* : 2.75
16 servings
Nutrition Facts
Servings Per Recipe 16
Amount Per Serving
Calories 134
Calories from Fat 38 (28%)
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0.4g 2%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 12g 4%
Sodium 119mg 5%
Potassium 0mg 0%
Total Carbohydrate25g 8%
Dietary Fiber 0.9g 4%
Sugars 12g
Protein 2g 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.