Bake Penne With Meat sauce

Adapted from

  • 8 ozs penne pasta, cooked and drained
  • 14 1/2 ozs canned Italian style tomatoes, undrained
  • 1/3 cup tomato paste
  • 1/4 cup water
  • 1 tsp salt
  • 1 tsp pizza seasoning
  • 1/2 tsp oregano
  • 1/2 tsp granulated sugar
  • 1/4 tsp black pepper
  • 1/4 tsp garlic powder
  • 1 lb ground chicken breast skinless
  • 1/2 cup onions, chopped
  • 1/2 cup bell peppers, chopped
  • 4 ozs mozzarella cheese, shredded
Preheat oven to 375. Prepare a 2-quart casserole dish with cooking spray; set aside. In a food processor container, combine tomatoes, tomato paste, water, salt, pizza seasoning, oregano, sugar, black pepper, and garlic powder. Cover and blend until smooth; set aside. In a large skillet, cook chicken, onions, and bell peppers until chicken is no longer pink. Stir in reserved tomato mixture. Mix well and simmer for 15 minutes. Add cooked pasta. Mix well. Spread mixture into prepared dish. Sprinkle top evenly with cheese. Bake for 30 minutes, or until heated through.
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Posted: 7/31/2014
Pasta, Rice, & Grains
Rated by 0 users (0.00)
WW Points* : 3.75
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 215
Calories from Fat 31 (14%)
% Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 5%
Monounsaturated Fat 0g
Polyunsaturated Fat 1g
Trans Fat 0g
Cholesterol 35g 12%
Sodium 537mg 22%
Potassium 1mg 0%
Total Carbohydrate27g 9%
Dietary Fiber 4g 16%
Sugars 5g
Protein 19g 16%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.