Anita's Tried & True Heart Healthy Recipes

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What's New?
image Now all of my heart healthy recipes include Weight Watchers Points! You can even view the recipes organized By Points or using the Cookbook Recipe Browser.
image imageWant a faster way to browse my heart healthy recipes? Try the Cookbook Recipe Browser - Now works on FireFox, Chrome, and Safari.
image We updated our nutrition database to include Sugars! See our By Sugars page for a listing of all healthy recipes by sugar content.

Welcome! I have personally tried each and every recipe posted on this site. The majority are low-fat, heart-healthy recipes containing less than 35% calories from fat which conforms to current USDA Dietary Recommendations. I have, however, included a few non heart-healthy recipes which are not low-fat. I use these recipes as a treat a few times a year. These recipes will have the image symbol in front of the name and will display a warning letting you know that they are not low-fat recipes. In almost all cases, I have modified the original recipes in an attempt to make them healthier by reducing the fat while still preserving the flavor.

While I love to cook, I don't like spending hours in the kitchen so you will find that most of these recipes are easy and quick to make. They also freeze well making them good for leftovers. If you have any questions, you can email me via the Comments page.


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Recent Additions
1154 Recipes as of February 2, 2012  
Recipe Date Posted
Easy Peach Cobbler February 2, 2012
Easy Turkey & Potatoes Au Gratin January 26, 2012
Blueberry Bran Muffins January 19, 2012
Corn Muffins January 19, 2012
Chicken & Cheddar Soft Tacos January 12, 2012
Corn Bread Sticks January 5, 2012
Tex-Mex Turkey Tacos December 29, 2011
Four samples from my 1154 recipes.See more


  
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Recipe measurements available in metric.
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