Anita's Tried & True Heart Healthy Recipes

Cookbook Recipe Browser

Try my unique Cookbook Recipe Browser to quickly page through hundreds of my healthy recipes! Once you find he recipe you like, you can add that page to your favorites, email it to a friend, or print the recipe. You can choose to organize the recipes in the book by Category, Name, Rating, Total Fat, Percent Calories from Fat, Dietary Fiber, Sodium, Carbohydrates, Sugars, or Protein. You can also search for a word or phrase and your results will be displayed in the book with the search words highlighted in yellow! To open the Cookbook Recipe Browser, just click on the cookbook picture shown to the right anywhere seen on the site.

Previous/Next Page
Clicking anywhere along the left edge of the left page will turn back one page. Clicking along the right edge of the right page will turn forward one page. For those who prefer the keyboard, pressing the back arrow key will turn one page back. Hold down the back arrow key quickly page back.

Turn Back/Forward To Page
Clicking anywhere in this region on the left side of the book will turn back to the page in the book corresponding to the location where you clicked. Clicking in the region on the right side of the book will turn forward to that page. For those who prefer the keyboard, pressing the forward arrow key will turn one page forward. Hold down the forward arrow key quickly page forward.

Turn To Section
The black rectangles along the right and left edges of the book are Section Tabs. Section tabs indicate what section the pages belong to. The section are determined by the current way you are viewing the book - by Name, Category, Dietary Fiber, etc. Clicking in a section tab will turn to the first page in that section.

Tool Bar
The tool bar at the bottom of each page contains the following controls:

	Previous Recipe Turns back to the previous recipe viewed, not the previous page. This works like the history in a web browser.
	Next Recipe Turns forward to the next recipe viewed in your history. Note this will only work after having used the Previous Recipe control.
	Add Recipe To Favorites Allows you to add the recipe shown on the page containing the tool bar to your Internet Explorer Favorites. For example, if you click on the control on the left page, the recipe being displayed on that page will be added to your favorites.
	Email Recipe Allows you to email the recipe shown on the page containing the tool bar to someone. For example, if you click on the control on the left page, a window will appear allowing you to email the recipe being displayed on that page to someone.
	Print Recipe Prints the recipe shown on the page containing the tool bar.
	Search Turns to the Book Search Page which allows you to locate recipes containing a word or words. The book is then "rebound" containing only those recipes matching the search word. The words searched for are highlighted in yellow within each recipe. To view all recipes after a search, turn to the Table of Contents and choose a view option.
	Turn To Table Of Contents Turns to the book's Table of Contents from which you can choose how you want to view the recipes: by Category, Name, Rating, Total Fat, Percent Calories From Fat, Dietary Fiber, Sodium, Carbohydrates, or Protein. Also lists the sections for the corresponding view chosen.

Have an idea for a poll?
Please let me know!

NOTE: Weight Watchers and POINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of it�s author and is not warranted for any purpose by it�s author. All readers are encouraged to go to a Weight Watcher�s meeting for actual WW info. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.