Turkey Primavera

Adapted from

  • 2 tbsps cornstarch
  • 1 3/4 cups chicken broth
  • 3/4 tsp salt
  • 1/2 tsp garlic powder
  • 5 ozs broccoli
  • 1 cup baby cut carrots, sliced
  • 1/2 cup bell peppers, chopped
  • 1/2 cup onions, chopped
  • 8 ozs turkey light meat, skinless, cooked and cubed
  • 8 ozs angel hair spaghetti, cooked without salt
Turkey Primavera
In a small bowl, combine cornstarch and 1/4 cup broth; set aside. In a saucepan, combine remaining broth, salt, garlic powder, broccoli, carrots, peppers, and onions. Heat to a boil. Cover and cook over low heat ten minutes, or until vegetables are tender-crisp. Stir in cornstarch mixture. Cook and stir until mixture boils and thickens. Add turkey and heat through. Toss with spaghetti.
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Posted: 2/14/2008
Pasta, Rice, & Grains
Rated by 0 users (0.00)
WW Points* : 4.15
6 servings
Nutrition Facts
Servings Per Recipe 6
Amount Per Serving
Calories 229
Calories from Fat 22 (10%)
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0.4g 2%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.3g
Trans Fat 0g
Cholesterol 28g 9%
Sodium 610mg 25%
Potassium 0mg 0%
Total Carbohydrate36g 12%
Dietary Fiber 3g 12%
Sugars 3g
Protein 17g 12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.