Turkey and Barley Stew

Adapted from

  • 3 1/2 cups low sodium chicken broth
  • 14 1/2 ozs canned Italian style tomatoes, undrained
  • 6 ozs tomato paste
  • 1 tsp Italian seasoning
  • 1 tsp salt
  • 16 ozs turkey light meat, skinless, cooked and cubed
  • 12 ozs frozen mixed vegetables, thawed
  • 1 cup barley
  • 1/2 tsp granulated sugar
Turkey and Barley Stew
In a 5 - quart slow cooker, combine chicken broth, tomatoes, tomato paste, Italian seasoning, salt, turkey, mixed vegetables, barley, and sugar. Mix well. Cover and cook on high for seven hours, or until barley is cooked.
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Posted: 3/1/2018
Slow Cooker
Rated by 0 users (0.00)
WW Points* : 3.95
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 229
Calories from Fat 19 (8%)
% Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 41g 14%
Sodium 805mg 34%
Potassium 58mg 19%
Total Carbohydrate32g 11%
Dietary Fiber 6g 24%
Sugars 5g
Protein 23g 24%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.