Three Bean Chili

Name: Three Bean Chili
Yield: 8 servings
Ingredients: 1 lb ground chicken breast skinless; 1 c onions, chopped; 1/2 c bell peppers, chopped; 29 ozs no-salt-added whole tomatoes; undrained and cut up; 15 ozs no-salt-added tomato sauce; 1 1/4 ozs low-sodium taco seasoning mix; 15 1/2 ozs canned dark red kidney beans, drained; 15 1/2 ozs canned great northern beans, drained; 15 1/2 ozs canned butter beans, drained

Adapted from Pillsbury One Dish Meals Cookbook

1 lb ground chicken breast skinless
1 c onions, chopped
1/2 c bell peppers, chopped
29 ozs no-salt-added whole tomatoes
undrained and cut up
15 ozs no-salt-added tomato sauce
1 1/4 ozs low-sodium taco seasoning mix
15 1/2 ozs canned dark red kidney beans, drained
15 1/2 ozs canned great northern beans, drained
15 1/2 ozs canned butter beans, drained

In a large skillet, cook chicken, onions, and bell peppers until chicken is no longer pink. Transfer mixture to a 3 1/2-quart cooker. Add tomatoes, tomato sauce, and taco seasoning mix. Mix well. Cover and cook on high for 30 minutes. Stir in all the beans. Reduce heat to low. Cover and cook four more hours, or until heated thoroughly.

Posted: 3/1/2012

Slow Cooker

Rated by 0 users (0.00)

WW Points^* : 4.75

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 269 Calories from Fat 21 (8%)
% Daily Value *
Total Fat 2g	3%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 33g	11%
Sodium 733mg	31%
Potassium 152mg	51%
Total Carbohydrate35g	12%
Dietary Fiber 10g	40%
Sugars 8g
Protein 22g	40%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.