Snacking Good Nuts

Adapted from

  • 1/3 cup margarine
  • 3 tsps chili powder
  • 2 tsps low-sodium worcestershire sauce
  • 1 tsp cayenne pepper
  • 1 tsp garlic salt
  • 1 tsp cinnamon
  • 8 ozs cashew halves and pieces
  • 8 ozs pecan halves
Snacking Good Nuts
Preheat oven to 300. Place a piece of foil onto baking sheet, sprayed with cooking spray; set aside. In a saucepan combine margarine, chili powder, cayenne pepper, garlic salt, and cinnamon. Mix well and cook for five minutes. Add cashews and pecans. Mix until all are well coated. Place evenly onto prepared foiled lined pan. Bake for 20 minutes, stirring occasionally. Makes four cups or 16 - 1/4 cup servings.
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Posted: 11/9/2017
Appetizers & Snacks
Rated by 0 users (0.00)
WW Points* : 5.55
16 servings
Nutrition Facts
Servings Per Recipe 16
Amount Per Serving
Calories 204
Calories from Fat 178 (87%)
% Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 15%
Monounsaturated Fat 4g
Polyunsaturated Fat 2g
Trans Fat 1g
Cholesterol 0g 0%
Sodium 185mg 8%
Potassium 9mg 3%
Total Carbohydrate7g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.