Sloppy Joe Shepherd's Pie

Name: Sloppy Joe Shepherd's Pie
Yield: 6 servings
Ingredients: 1 lb ground chicken breast skinless; 1/2 cup onions, chopped; 5 ozs frozen mixed vegetables, thawed; 15 1/2 ozs sloppy joe sauce; 3 1/3 ozs roasted garlic mashed potato flakes; one pouch; 1 1/4 cups water, hot; 1/2 cup fat-free milk; 1 tbsp margarine

Adapted from Favorite Casseroles

1 lb ground chicken breast skinless
1/2 cup onions, chopped
5 ozs frozen mixed vegetables, thawed
15 1/2 ozs sloppy joe sauce
3 1/3 ozs roasted garlic mashed potato flakes
one pouch
1 1/4 cups water, hot
1/2 cup fat-free milk
1 tbsp margarine

Preheat oven to 350. Prepare a 8" square dish with cooking spray; set aside. In a skillet, cook chicken and onions until chicken is no longer pink. Add mixed vegetables and sloppy joe sauce. Mix well. Bring to a boil. Reduce heat and simmer ten minutes, or until vegetables are cooked. Spoon mixture into prepared dish; set aside. Prepare mashed potatoes according to package directions using water, milk, and margarine. Spoon potato mixture around edges of dish. Bake for 25 minutes, or until bubbly and hot.

Posted: 5/31/2012

Casseroles

Rated by 0 users (0.00)

WW Points^* : 4.56

6 servings

Nutrition Facts
Servings Per Recipe 6
Amount Per Serving
Calories 227 Calories from Fat 40 (18%)
% Daily Value *
Total Fat 5g	8%
Saturated Fat 0.6g	3%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.3g
Trans Fat 0.4g
Cholesterol 44g	15%
Sodium 702mg	29%
Potassium 0mg	0%
Total Carbohydrate24g	8%
Dietary Fiber 2g	8%
Sugars 8g
Protein 21g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.