Pumpkin Bread

Adapted from

  • 2 c unbleached flour
  • 1 c light brown sugar, packed
  • 1 tbsp baking powder
  • 2 tsps cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp baking soda
  • 1/4 tsp ginger
  • 1/4 tsp cloves
  • 1 c canned pumpkin
  • 1/2 c fat-free milk
  • 1/4 c egg whites, slightly beaten
  • 1/2 c raisins
  • 1/3 c light sour cream
Preheat oven at 350. Prepare a 9 "x 5 " loaf pan with cooking spray and flour; set aside. In a mixing bowl, combine flour, brown sugar, baking powder, cinnamon, nutmeg, baking soda, ginger, and cloves. In another mixing bowl, combine pumpkin, milk, egg whites, raisins, and sour cream. Mix dry ingredients with wet ingredients just until moistened. Pour batter into prepared pan. Bake one hour.
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Posted: 8/25/1997
Breads
Rated by 11 users (4.55)
WW Points* : 2.33
18 servings
Nutrition Facts
Servings Per Recipe 18
Amount Per Serving
Calories 124
Calories from Fat 5 (4%)
% Daily Value *
Total Fat 0.6g 1%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0.1g 0%
Sodium 111mg 5%
Potassium 0mg 0%
Total Carbohydrate 28g 9%
Dietary Fiber 1g 4%
Sugars 16g
Protein 3g 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.