Parmesan Noodles & Turkey

Adapted from Top Ramen Noodle Cookbook

  • 3 ozs chicken flavor ramen noodles
  • 10 3/4 ozs low-fat cream of mushroom soup
  • 1/2 cup fat-free milk
  • 1/3 cup parmesan cheese
  • 1/8 tsp black pepper
  • 8 ozs turkey light meat, skinless, cooked and cubed
Prepare noodles according to package directions. Drain. In a saucepan, combine soup packet, milk, parmesan cheese, black pepper, turkey, and noodles. Mix well. Cook until heated through.
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Posted: 9/27/1998
Casseroles
Rated by 0 users (0.00)
WW Points* : 4.83
6 servings
Nutrition Facts
Servings Per Recipe 6
Amount Per Serving
Calories 204
Calories from Fat 76 (37%)
% Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 10%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 32g 11%
Sodium 648mg 27%
Potassium 6mg 2%
Total Carbohydrate15g 5%
Dietary Fiber 0g 0%
Sugars 2g
Protein 15g 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.