Old Time Tuna Bake

Adapted from

  • 7 ozs No Yolks egg noodle substitute, cooked and drained
  • 1 1/2 cups frozen peas, thawed
  • 10 3/4 ozs low-fat cream of mushroom soup
  • 12 ozs fat-free evaporated milk
  • 1/2 cup onions, chopped
  • 12 ozs tuna in water, drained and flaked
  • 1/2 tsp salt
  • 2 ozs French fried onions
Old Time Tuna Bake
Preheat oven to 350. Prepare a 2-quart casserole dish with cooking spray; set aside. In a mixing bowl, combine cooked noodles, peas, soup, milk, onions, tuna, and salt. Mix well. Spread mixture into prepared dish. Sprinkle top evenly with fried onions. Bake for 30 minutes, or until onions are browned on top.
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Posted: 9/22/2011
Casseroles
Rated by 0 users (0.00)
WW Points* : 4.95
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 265
Calories from Fat 28 (11%)
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0.1g 0%
Monounsaturated Fat 2g
Polyunsaturated Fat 0.1g
Trans Fat 0g
Cholesterol 16g 5%
Sodium 678mg 28%
Potassium 171mg 57%
Total Carbohydrate 36g 12%
Dietary Fiber 3g 12%
Sugars 9g
Protein 20g 12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.