Monterey Chicken Casserole

Adapted from

  • 1 lb chicken breast halves skinless, cooked and cut into small pieces
  • 8 ozs canned green chiles
  • 4 ozs frozen corn, thawed
  • 16 ozs taco sauce
  • 1 cup instant rice, uncooked
  • 1/2 cup water
  • 4 ozs low-fat tortilla chips, crushed
  • 4 ozs cheddar cheese, shredded
Monterey Chicken Casserole
Preheat oven to 375. Prepare a 11"x7" pan with cooking spray; set aside. In a large skillet, cook chicken pieces, chiles, and corn until chicken is no longer pink. Add taco sauce, rice, and water. Mix well. Spoon mixture into prepared pan. Sprinkle top evenly with tortilla chips crumbs and cheese. Bake for 45 minutes, or until heated through.
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Posted: 2/15/2018
Rated by 0 users (0.00)
WW Points* : 5.61
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 267
Calories from Fat 66 (25%)
% Daily Value *
Total Fat 8g 12%
Saturated Fat 3g 15%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 48g 16%
Sodium 666mg 28%
Potassium 0mg 0%
Total Carbohydrate31g 10%
Dietary Fiber 2g 8%
Sugars 1g
Protein 19g 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.