Manana Chicken Bake

Name: Manana Chicken Bake
Yield: 8 servings
Ingredients: 1 lb ground chicken breast; 1 cup onions, chopped; 1 cup mushrooms, sliced; 1 cup bell peppers, chopped; 10 3/4 ozs low-fat cream of mushroom soup; 3/4 cups fat-free milk; 2 tsps low-sodium worcestershire sauce; 1/8 tsp black pepper; 3 3/4 cups egg noodles, cooked; 4 ozs Monterey Jack cheese, shredded

Adapted from Casseroles, Range-Top & Oven

1 lb ground chicken breast
1 cup onions, chopped
1 cup mushrooms, sliced
1 cup bell peppers, chopped
10 3/4 ozs low-fat cream of mushroom soup
3/4 cups fat-free milk
2 tsps low-sodium worcestershire sauce
1/8 tsp black pepper
3 3/4 cups egg noodles, cooked
4 ozs Monterey Jack cheese, shredded

Preheat oven to 350. Prepare a 2-quart casserole dish with cooking spray; set aside. In a large saucepan over medium heat, cook chicken, onions, mushrooms, and bell peppers until chicken is no longer pink. Stir in soup, milk, worcestershire sauce, and black pepper. Pour cooked and drained noodles in prepared pan. Then, place meat mixture over noodles. Sprinkle with cheese. Bake, covered, for one hour.

Posted: 8/25/1997

Casseroles

Rated by 9 users (5.00)

WW Points^* : 3.76

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 169 Calories from Fat 61 (36%)
% Daily Value *
Total Fat 7g	11%
Saturated Fat 2g	10%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 47g	16%
Sodium 273mg	11%
Potassium 0mg	0%
Total Carbohydrate8g	3%
Dietary Fiber 1g	4%
Sugars 3g
Protein 17g	4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.