Fusilli with Tomato and Meat Sauce

Adapted from

  • 1 lb ground chicken breast
  • 1 c onions, chopped
  • 2 tsps garlic, minced
  • 28 ozs canned Italian style tomatoes, cut up and undrained
  • 1 tsp Italian seasoning
  • 1/2 tsp granulated sugar
  • 1/8 tsp black pepper
  • 8 ozs fusilli pasta, cooked
Fusilli with Tomato and Meat Sauce
To prepare sauce, cook chicken, onions, and garlic until chicken is no longer pink. Add tomatoes, seasoning, sugar, and black pepper. Bring to a boil; reduce heat. Simmer, uncovered, for 40 minutes, or until most liquid has evaporated, stirring occasionally. Serve sauce over cooked pasta.
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Posted: 3/21/2002
Pasta, Rice, & Grains
Rated by 1 users (3.00)
WW Points* : 3.25
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 189
Calories from Fat 8 (4%)
% Daily Value *
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 28g 9%
Sodium 587mg 24%
Potassium 0.4mg 0%
Total Carbohydrate30g 10%
Dietary Fiber 3g 12%
Sugars 7g
Protein 16g 12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.