Chewy Honey Apple Fig Bars

Name: Chewy Honey Apple Fig Bars
Yield: 20 servings
Ingredients: 1 cup unbleached flour; 3/4 cup whole wheat flour; 2 tsps pumpkin pie spice; 1 tsp baking soda; 1 whole egg; 1 cup honey; 1/2 cup unsweetened applesauce; 2 tsps lemon peel, grated; 16 ozs dried figs, chopped fine; 1/4 cup walnuts, chopped

Adapted from Bake Something Great

1 cup unbleached flour
3/4 cup whole wheat flour
2 tsps pumpkin pie spice
1 tsp baking soda
1 whole egg
1 cup honey
1/2 cup unsweetened applesauce
2 tsps lemon peel, grated
16 ozs dried figs, chopped fine
1/4 cup walnuts, chopped

Preheat oven to 350. Prepare a 13"x9" pan with cooking spray; set aside. In a mixing bowl, combine flours, pumpkin pie spice, and baking soda. Mix well. Add egg, honey, applesauce, lemon peel, figs, and walnuts. Mix until all is moistened. Spread batter evenly into prepared pan. Bake for 20 minutes, or until top is lightly browned.

Posted: 7/2/2015

Rated by 0 users (0.00)

WW Points^* : 2.72

20 servings

Nutrition Facts
Servings Per Recipe 20
Amount Per Serving
Calories 162 Calories from Fat 12 (8%)
% Daily Value *
Total Fat 1g	2%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 1g
Trans Fat 0g
Cholesterol 9g	3%
Sodium 42mg	2%
Potassium 144mg	48%
Total Carbohydrate37g	12%
Dietary Fiber 3g	12%
Sugars 25g
Protein 2g	12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.