Beef & Potato Casserole

Name: Beef & Potato Casserole
Yield: 8 servings
Ingredients: 1 tbsp olive oil; 3 cups carrots, cut into 1/4 pieces; 1/2 cup celery, sliced; 1/2 cup onions, chopped; 6 ozs extra lean beef stew meat, cooked and cubed; 1/2 cup water; 1/4 cup ketchup; 2 tbsps low-sodium worcestershire sauce; 1/2 tsp garlic powder; 1/2 cup water; 1/2 tsp beef flavor bouillon powder; 1/2 tsp black pepper; 4 ozs cheddar cheese, shredded

Adapted from Land O' Lakes, Inc.

1 tbsp olive oil
3 cups carrots, cut into 1/4 pieces
1/2 cup celery, sliced
1/2 cup onions, chopped
6 ozs extra lean beef stew meat, cooked and cubed
1/2 cup water
1/4 cup ketchup
2 tbsps low-sodium worcestershire sauce
1/2 tsp garlic powder
1/2 cup water
1/2 tsp beef flavor bouillon powder
1/2 tsp black pepper
4 ozs cheddar cheese, shredded

Preheat oven to 375. Prepare a 2-quart casserole dish with cooking; set aside. In a large skillet heat oil. Add potatoes, carrots, celery, and onions. Cook over medium heat until vegetables are tender or for six minutes. Stir in beef cubes, water, ketchup, worcestershire sauce, bouillon, and black pepper. Mix well. Spoon mixture into prepared dish. Cover, and bake for 30 minutes, or until heated through. Sprinkle top evenly with cheese. Let stand until cheese has melted.

Posted: 9/19/2013

Casseroles

Rated by 0 users (0.00)

WW Points^* : 3.05

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 139 Calories from Fat 71 (51%)
% Daily Value *
Total Fat 8g	12%
Saturated Fat 3g	15%
Monounsaturated Fat 1g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 29g	10%
Sodium 300mg	12%
Potassium 40mg	13%
Total Carbohydrate9g	3%
Dietary Fiber 2g	8%
Sugars 5g
Protein 8g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.