7 Ingredient Chili

Adapted from

  • 1 lb ground chicken breast skinless
  • 1/2 cup onions, chopped
  • 1/2 cup bell peppers, chopped
  • 2 tbsps chili powder
  • 1 1/2 tsps salt
  • 3 1/2 cup vegetable juice
  • 30 ozs canned dark red kidney beans, drained and rinsed
7 Ingredient Chili
In a large saucepan, cook chicken, onions, and bell peppers until chicken is no longer pink. Add chili powder, salt, vegetable juice and kidney beans. Mix well. Bring mixture to a boil. Simmer for 15 minutes, or until bubbly.
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Posted: 8/3/2017
Soups & Stews
Rated by 0 users (0.00)
WW Points* : 3.17
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 190
Calories from Fat 22 (12%)
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 33g 11%
Sodium 706mg 29%
Potassium 36mg 12%
Total Carbohydrate19g 6%
Dietary Fiber 7g 28%
Sugars 2g
Protein 19g 28%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.