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Angel Lush

Angel Lush
 Rating: 0.0, rated 0 times
Posted: 7/16/2015
Nutrition Summary: 44 calories • 0 % CFF • 11 g carbs • 75 mg Sodium • 0 g protein
WW Points* : 0.88
Categories: Desserts
Contains: Cool Whip Free, crushed pineapple, instant vanilla pudding mix

Angel Strawberry Bavarian

 Rating: 4.6, rated 8 times
Posted: 8/25/1997
Nutrition Summary: 93 calories • 2 % CFF • 19 g carbs • 184 mg Sodium • 2 g protein
WW Points* : 1.66
Categories: Desserts
Contains: angel food cake, Cool Whip Free, fresh strawberries, frozen whole strawberries, powdered sugar, pure vanilla extract, strawberry gelatin powder, water

Banana Pudding

 Rating: 4.3, rated 9 times
Posted: 7/11/2002
Nutrition Summary: 89 calories • 2 % CFF • 20 g carbs • 172 mg Sodium • 3 g protein
WW Points* : 1.58
Categories: Desserts
Contains: bananas, fat-free milk, instant vanilla pudding mix, vanilla wafers

Blueberry Angel Dessert

Blueberry Angel Dessert
 Rating: 0.0, rated 0 times
Posted: 5/11/2017
Nutrition Summary: 237 calories • 1 % CFF • 51 g carbs • 422 mg Sodium • 5 g protein
WW Points* : 4.34
Categories: Desserts
Contains: angel food cake, blueberry pie filling, Cool Whip Free, fat-free cream cheese, powdered sugar

Cherry Chiffon Dessert

Cherry Chiffon Dessert
 Rating: 4.8, rated 4 times
Posted: 8/25/1997
Nutrition Summary: 207 calories • 2 % CFF • 48 g carbs • 90 mg Sodium • 3 g protein
WW Points* : 4.14
Categories: Desserts
Contains: canned pineapple chunks, cherry pie filling, Cool Whip Free, fat-free sweetened condensed milk, miniature marshmallows

Cool Beanz

 Rating: 5.0, rated 2 times
Posted: 7/10/1999
Nutrition Summary: 156 calories • 0 % CFF • 33 g carbs • 695 mg Sodium • 6 g protein
WW Points* : 2.32
Categories: Miscellaneous
Contains: ketchup, light brown sugar, low-sodium worcestershire sauce, onions, vegetarian baked beans

Cranberry Banana Muffins

 Rating: 3.6, rated 9 times
Posted: 8/25/1997
Nutrition Summary: 98 calories • 4 % CFF • 22 g carbs • 65 mg Sodium • 2 g protein
WW Points* : 1.76
Categories: Muffins & Cupcakes
Contains: baking powder, baking soda, bananas, egg whites, fresh cranberries, honey, light sour cream, molasses, orange peel, pure vanilla extract, refrigerated orange juice, unbleached flour

Extra Thick Chocolate Shake

 Rating: 3.8, rated 5 times
Posted: 4/17/1999
Nutrition Summary: 78 calories • 1 % CFF • 17 g carbs • 42 mg Sodium • 3 g protein
WW Points* : 1.56
Categories: Beverages
Contains: chocolate syrup, Cool Whip Free, fat-free milk, light vanilla ice cream, pure vanilla extract

Fluffy Pumpkin Angel Torte

 Rating: 5.0, rated 1 times
Posted: 10/13/2000
Nutrition Summary: 153 calories • 0 % CFF • 29 g carbs • 210 mg Sodium • 2 g protein
WW Points* : 2.92
Categories: Desserts
Contains: angel food cake mix, canned pumpkin, canned pumpkin, cinnamon, cloves, Dream Whip whipped topping mix, ginger

Lemon Chiffon Cooler

Lemon Chiffon Cooler
 Rating: 0.0, rated 0 times
Posted: 8/19/2010
Nutrition Summary: 157 calories • 1 % CFF • 27 g carbs • 47 mg Sodium • 3 g protein
WW Points* : 2.94
Categories: Beverages
Contains: fat-free milk, granulated sugar, lemon juice, lemon peel, lemon sorbet, light vanilla ice cream

Low-Fat Cookies 'n Cream Angel Cake

 Rating: 5.0, rated 1 times
Posted: 8/18/2000
Nutrition Summary: 235 calories • 0 % CFF • 32 g carbs • 319 mg Sodium • 3 g protein
WW Points* : 4.70
Categories: Cakes
Contains: angel food cake mix, Betty Crocker Fluffy White Frosting, chocolate sandwich cookies, chocolate sandwich cookies, water, water

Marshmallow Parfait

 Rating: 4.5, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 97 calories • 1 % CFF • 24 g carbs • 40 mg Sodium • 0.9 g protein
WW Points* : 1.94
Categories: Desserts
Contains: miniature marshmallows, pineapple gelatin powder, water, water

Miniature Cheesecakes

 Rating: 3.7, rated 9 times
Posted: 8/25/1997
Nutrition Summary: 99 calories • 0 % CFF • 3 g carbs • 170 mg Sodium • 4 g protein
WW Points* : 1.18
Categories: Desserts
Contains: egg whites, fat-free cream cheese, granulated sugar, lemon peel, pure vanilla extract, strawberry pie filling, vanilla wafers

No Time Homemade Pizza Sauce

No Time Homemade Pizza Sauce
 Rating: 4.7, rated 9 times
Posted: 8/25/1997
Nutrition Summary: 17 calories • 0 % CFF • 3 g carbs • 143 mg Sodium • 1 g protein
WW Points* : 0.14
Categories: Pizza
Contains: basil, garlic powder, granulated sugar, no-salt-added tomato sauce, onion powder, pizza seasoning, salt, tomato paste

Pumpkin Mousse Trifle

Pumpkin Mousse Trifle
 Rating: 0.0, rated 0 times
Posted: 11/18/2010
Nutrition Summary: 105 calories • 2 % CFF • 20 g carbs • 218 mg Sodium • 4 g protein
WW Points* : 1.90
Categories: Desserts
Contains: canned pumpkin, Cool Whip Free, fat-free cream cheese, fat-free milk, instant vanilla pudding mix, pumpkin pie spice, pure vanilla extract, vanilla wafers

Sparkling Strawberry Float

Sparkling Strawberry Float
 Rating: 0.0, rated 0 times
Posted: 8/19/2010
Nutrition Summary: 176 calories • 0 % CFF • 16 g carbs • 29 mg Sodium • 2 g protein
WW Points* : 3.12
Categories: Beverages
Contains: fat-free milk, frozen whole strawberries, granulated sugar, low-fat strawberry yogurt, strawberry sorbet

Strawberry Cheesecake Smoothie

Strawberry Cheesecake Smoothie
 Rating: 0.0, rated 0 times
Posted: 8/26/2010
Nutrition Summary: 139 calories • 0 % CFF • 8 g carbs • 250 mg Sodium • 8 g protein
WW Points* : 2.38
Categories: Beverages
Contains: fat-free cream cheese, fat-free milk, frozen whole strawberries, granulated sugar, light vanilla ice cream, low-fat strawberry yogurt

Strawberry Heaven

 Rating: 3.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 138 calories • 2 % CFF • 25 g carbs • 243 mg Sodium • 2 g protein
WW Points* : 2.36
Categories: Cakes
Contains: angel food cake, Cool Whip Free, fat-free milk, frozen whole strawberries

Watermelon Ice

 Rating: 3.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 98 calories • 2 % CFF • 10 g carbs • 5 mg Sodium • 1 g protein
WW Points* : 1.76
Categories: Desserts
Contains: granulated sugar, lemon juice, watermelon juice

Cherry Cheese Squares

 Rating: 5.0, rated 3 times
Posted: 8/5/2004
Nutrition Summary: 150 calories • 1 % CFF • 29 g carbs • 359 mg Sodium • 5 g protein
WW Points* : 3.01
Categories: Desserts
Contains: cherry pie filling, Cool Whip Free, fat-free cream cheese, fat-free milk, low-fat graham crackers, pure vanilla extract, white chocolate pudding mix
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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