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Beefy Vegetables Barley Soup

Beefy Vegetables Barley Soup
 Rating: 0.0, rated 0 times
Posted: 8/21/2014
Nutrition Summary: 70 calories • 23 % CFF • 7 g carbs • 635 mg Sodium • 6 g protein
WW Points* : 1.37
Categories: Slow Cooker
Contains: barley, beef broth, black pepper, extra lean beef stew meat, frozen mixed vegetables, onions, pizza seasoning, salt, water

Easter Chocolate Bark

Easter Chocolate Bark
 Rating: 0.0, rated 0 times
Posted: 4/6/2023
Nutrition Summary: 49 calories • 42 % CFF • 5 g carbs • 18 mg Sodium • 0 g protein
WW Points* : 1.23
Categories: Candy
Contains: Baker's white chocolate baking squares, Easter candies, Easter sprinkles, pink vanilla flavor candy wafers, pretzel sticks, sliced almonds

Festive Crispy Rice Bars

Festive Crispy Rice Bars
 Rating: 0.0, rated 0 times
Posted: 7/2/2020
Nutrition Summary: 13 calories • 100 % CFF • 0 g carbs • 18 mg Sodium • 0 g protein
WW Points* : 0.43
Categories: Holidays
Contains: large marshmallows, margarine, Red and Blue crispy rice cereal

Fourth of July Chocolate Bark

Fourth of July Chocolate Bark
 Rating: 0.0, rated 0 times
Posted: 6/29/2023
Nutrition Summary: 55 calories • 51 % CFF • 6 g carbs • 17 mg Sodium • 0 g protein
WW Points* : 1.35
Categories: Candy
Contains: Baker's white chocolate baking squares, Fourth of July candies, Fourth of July sprinkles, pecan halves, pretzel sticks, royal blue vanilla flavor candy wafers

Oven Fried Mozzarella Sticks

Oven Fried Mozzarella Sticks
 Rating: 0.0, rated 0 times
Posted: 7/15/2021
Nutrition Summary: 101 calories • 52 % CFF • 2 g carbs • 265 mg Sodium • 9 g protein
WW Points* : 2.52
Categories: Miscellaneous
Contains: bread crumbs, egg, Panko bread crumbs, parmesan cheese, parsley, pizza seasoning, salt, string cheese sticks, unbleached flour

Simple Chicken Soup #2

Simple Chicken Soup #2
 Rating: 0.0, rated 0 times
Posted: 12/31/2015
Nutrition Summary: 152 calories • 17 % CFF • 11 g carbs • 566 mg Sodium • 20 g protein
WW Points* : 2.89
Categories: Slow Cooker
Contains: barley, black pepper, chicken broth, frozen mixed vegetables, ground chicken breast, pizza seasoning, salt, water

Twenty Minute Turkey & Noodles

 Rating: 4.0, rated 1 times
Posted: 1/21/2000
Nutrition Summary: 121 calories • 29 % CFF • 7 g carbs • 673 mg Sodium • 14 g protein
WW Points* : 2.35
Categories: Soups & Stews
Contains: basil, black pepper, chicken broth, egg noodles, frozen mixed vegetables, salt, turkey light meat, skinless

Winter Chocolate Bark

Winter Chocolate Bark
 Rating: 0.0, rated 0 times
Posted: 1/4/2024
Nutrition Summary: 47 calories • 44 % CFF • 4 g carbs • 20 mg Sodium • 0 g protein
WW Points* : 1.11
Categories: Candy
Contains: Baker's white chocolate baking squares, cocktail peanuts, light blue vanilla flavor candy wafers, pretzel sticks, winter candies, Winter sprinkles

Light Summer Pasta

Light Summer Pasta
 Rating: 4.0, rated 7 times
Posted: 6/29/2001
Nutrition Summary: 152 calories • 29 % CFF • 23 g carbs • 330 mg Sodium • 5 g protein
WW Points* : 3.26
Categories: Pasta, Rice, & Grains
Contains: angel hair spaghetti, basil, black pepper, fresh tomatoes, garlic, mozzarella cheese, olive oil, parsley, red wine vinegar, salt

Bow Ties with Fresh Tomato Sauce

Bow Ties with Fresh Tomato Sauce
 Rating: 0.0, rated 0 times
Posted: 6/13/2013
Nutrition Summary: 232 calories • 29 % CFF • 35 g carbs • 3 mg Sodium • 5 g protein
WW Points* : 4.71
Categories: Pasta, Rice, & Grains
Contains: balsamic vinegar, basil, black pepper, bow tie pasta, fresh tomatoes, garlic, olive oil, oregano, parsley, pizza seasoning, salt

Breakfast Pie

Breakfast Pie
 Rating: 0.0, rated 0 times
Posted: 9/26/2013
Nutrition Summary: 215 calories • 50 % CFF • 15 g carbs • 639 mg Sodium • 12 g protein
WW Points* : 5.10
Categories: Breakfast
Contains: black pepper, cheddar cheese, eggs, fat-free milk, fat-free milk, frozen hash browns, olive oil, parmesan cheese, salt, salt, turkey sausage patties, unbleached flour

Breakfast Tacos

 Rating: 5.0, rated 4 times
Posted: 12/22/2000
Nutrition Summary: 160 calories • 41 % CFF • 15 g carbs • 629 mg Sodium • 12 g protein
WW Points* : 3.18
Categories: Breakfast
Contains: black pepper, cheddar cheese, egg whites, fat-free refried beans, low-fat breakfast sausage, salt, taco shells

Cajun Dirty Rice

Cajun Dirty Rice
 Rating: 0.0, rated 0 times
Posted: 4/3/2014
Nutrition Summary: 161 calories • 24 % CFF • 25 g carbs • 658 mg Sodium • 7 g protein
WW Points* : 3.15
Categories: Pasta, Rice, & Grains
Contains: cajun seasoning, celery, chicken broth, garlic powder, instant brown rice, light pork sausage, onions, salt

Cajun Party Mix

Cajun Party Mix
 Rating: 0.0, rated 0 times
Posted: 11/23/2017
Nutrition Summary: 90 calories • 63 % CFF • 6 g carbs • 152 mg Sodium • 3 g protein
WW Points* : 2.10
Categories: Appetizers & Snacks
Contains: cajun seasoning, cayenne pepper, cheddar cheese crackers, corn squares cereal, egg whites, mixed nuts, pretzel sticks, salt, Sriracha sauce

California Turkey Goulash

 Rating: 4.5, rated 2 times
Posted: 3/27/1999
Nutrition Summary: 97 calories • 18 % CFF • 13 g carbs • 230 mg Sodium • 6 g protein
WW Points* : 1.91
Categories: Pasta, Rice, & Grains
Contains: fat-free milk, low-fat cream of mushroom soup, Success Boil-in-Bag brown Rice, turkey light meat, skinless, water

Carousel Salad

 Rating: 0.0, rated 0 times
Posted: 4/16/2015
Nutrition Summary: 78 calories • 122 % CFF • 9 g carbs • 352 mg Sodium • 1 g protein
WW Points* : 1.69
Categories: Salads & Dressings
Contains: bacon slices, carrots, celery, dill pickle liquid, light mayonnaise, pizza seasoning, salt, spaghetti

Chicken & Alphabet Soup With Peas

 Rating: 3.2, rated 5 times
Posted: 10/1/1999
Nutrition Summary: 141 calories • 10 % CFF • 22 g carbs • 761 mg Sodium • 9 g protein
WW Points* : 2.59
Categories: Soups & Stews
Contains: alphabet pasta, carrots, celery, chicken breast strips, chicken broth, frozen peas, salt

Chicken & Cheddar Soft Tacos

Chicken & Cheddar Soft Tacos
 Rating: 0.0, rated 0 times
Posted: 1/12/2012
Nutrition Summary: 76 calories • 26 % CFF • 4 g carbs • 255 mg Sodium • 9 g protein
WW Points* : 1.49
Categories: Mexican
Contains: bell peppers, cheddar cheese soup, ground chicken breast skinless, iceberg lettuce, onions, salsa, whole wheat tortillas

Chicken Florentine Alfredo With Spaghetti

Chicken Florentine Alfredo With Spaghetti
 Rating: 0.0, rated 0 times
Posted: 5/12/2016
Nutrition Summary: 195 calories • 39 % CFF • 12 g carbs • 673 mg Sodium • 15 g protein
WW Points* : 4.45
Categories: Pasta, Rice, & Grains
Contains: alfredo sauce, baby spinach, chicken breast halves skinless, olive oil, salt, spaghetti

Chicken Rice Wraps

 Rating: 0.0, rated 0 times
Posted: 2/17/2011
Nutrition Summary: 103 calories • 12 % CFF • 12 g carbs • 286 mg Sodium • 10 g protein
WW Points* : 1.94
Categories: Pasta, Rice, & Grains
Contains: Chicken Rice, green chilies, ground chicken breast, onions, water, whole wheat tortillas
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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