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Butterscotch Pecan Pie

Butterscotch Pecan Pie
 Rating: 0.0, rated 0 times
Posted: 2/23/2017
Nutrition Summary: 194 calories • 16 % CFF • 37 g carbs • 305 mg Sodium • 2 g protein
WW Points* : 4.21
Categories: Pies
Contains: butterscotch pudding mix, Cool Whip Free, fat-free milk, pecan shortbread cookies, reduced fat graham cracker crust

Cherry Coffee Cake

Cherry Coffee Cake
 Rating: 0.0, rated 0 times
Posted: 1/26/2017
Nutrition Summary: 164 calories • 22 % CFF • 19 g carbs • 141 mg Sodium • 2 g protein
WW Points* : 3.61
Categories: Cakes
Contains: baking powder, cherry pie filling, cinnamon, eggs, granulated sugar, granulated sugar, margarine, olive oil, pure vanilla extract, salt, unbleached flour, unbleached flour

Chocolate Pecan Pie Bars

Chocolate Pecan Pie Bars
 Rating: 0.0, rated 0 times
Posted: 2/9/2017
Nutrition Summary: 53 calories • 49 % CFF • 6 g carbs • 18 mg Sodium • 1 g protein
WW Points* : 1.31
Categories: Desserts
Contains: corn syrup, eggs, light brown sugar, margarine, pecan shortbread cookies, pecans, pure vanilla extract, semisweet chocolate chips, unbleached flour

Cookie and Candy Cane Chocolate Bark

Cookie and Candy Cane Chocolate Bark
 Rating: 0.0, rated 0 times
Posted: 12/28/2017
Nutrition Summary: 162 calories • 31 % CFF • 23 g carbs • 12 mg Sodium • 1 g protein
WW Points* : 3.82
Categories: Candy
Contains: mint creme sandwich cookies, peppermint candies, peppermint extract, semisweet chocolate chips, white chocolate chips

Fudge Stripes Coffee Cake

Fudge Stripes Coffee Cake
 Rating: 0.0, rated 0 times
Posted: 3/9/2017
Nutrition Summary: 287 calories • 24 % CFF • 53 g carbs • 400 mg Sodium • 2 g protein
WW Points* : 6.41
Categories: Cakes
Contains: cinnamon, fudge striped cookies, instant vanilla pudding mix, light sour cream, olive oil, powdered sugar, pure vanilla extract, water, water, yellow cake mix

Gingersnap Stick Dip

Gingersnap Stick Dip
 Rating: 0.0, rated 0 times
Posted: 12/21/2017
Nutrition Summary: 194 calories • 44 % CFF • 25 g carbs • 108 mg Sodium • 2 g protein
WW Points* : 4.71
Categories: Miscellaneous
Contains: Cool Whip Free, cream cheese, powdered sugar, pumpkin pie spice

Golden Crunch Cookies

Golden Crunch Cookies
 Rating: 0.0, rated 0 times
Posted: 8/24/2017
Nutrition Summary: 112 calories • 37 % CFF • 12 g carbs • 46 mg Sodium • 1 g protein
WW Points* : 2.66
Categories: Cookies
Contains: cornflakes cereal, egg, granulated sugar, margarine, pure vanilla extract, unbleached flour, white chocolate chips

Pecan Candy

Pecan Candy
 Rating: 0.0, rated 0 times
Posted: 6/15/2017
Nutrition Summary: 281 calories • 64 % CFF • 4 g carbs • 0 mg Sodium • 3 g protein
WW Points* : 7.29
Categories: Candy
Contains: allspice, cinnamon, granulated sugar, nutmeg, pecan halves, pure vanilla extract, water

Shortbread Cherry Brownie Bars

Shortbread Cherry Brownie Bars
 Rating: 0.0, rated 0 times
Posted: 4/13/2017
Nutrition Summary: 64 calories • 58 % CFF • 6 g carbs • 43 mg Sodium • 1 g protein
WW Points* : 1.61
Categories: Cookies
Contains: brownie mix, cherry pie filling, eggs, margarine, olive oil, pecan shortbread cookies, water

Southern Spiced Pecans

Southern Spiced Pecans
 Rating: 0.0, rated 0 times
Posted: 6/8/2017
Nutrition Summary: 283 calories • 92 % CFF • 4 g carbs • 396 mg Sodium • 3 g protein
WW Points* : 8.08
Categories: Appetizers & Snacks
Contains: cayenne pepper, cumin, granulated sugar, margarine, pecan halves, salt

Spice Cookies

Spice Cookies
 Rating: 0.0, rated 0 times
Posted: 4/20/2017
Nutrition Summary: 59 calories • 20 % CFF • 15 g carbs • 115 mg Sodium • 0 g protein
WW Points* : 1.26
Categories: Cookies
Contains: baking soda, molasses, pumpkin pie spice, pure vanilla extract, spice cake mix, water

Sweet and Salty Chili Peanuts

Sweet and Salty Chili Peanuts
 Rating: 0.0, rated 0 times
Posted: 5/18/2017
Nutrition Summary: 38 calories • 29 % CFF • 7 g carbs • 102 mg Sodium • 0 g protein
WW Points* : 0.84
Categories: Appetizers & Snacks
Contains: black pepper, cayenne pepper, chili powder, cinnamon, cocktail peanuts, cumin, garlic salt, light brown sugar, margarine, water

Swiss Sauerkraut Casserole

Swiss Sauerkraut Casserole
 Rating: 0.0, rated 0 times
Posted: 10/12/2017
Nutrition Summary: 161 calories • 38 % CFF • 3 g carbs • 393 mg Sodium • 20 g protein
WW Points* : 3.80
Categories: Casseroles
Contains: black pepper, canned sauerkraut, egg noodles, ground chicken breast skinless, low sodium cream of chicken soup, onions, reduced fat Swiss cheese, salt

Cajun Party Mix

Cajun Party Mix
 Rating: 0.0, rated 0 times
Posted: 11/23/2017
Nutrition Summary: 90 calories • 63 % CFF • 6 g carbs • 152 mg Sodium • 3 g protein
WW Points* : 2.10
Categories: Appetizers & Snacks
Contains: cajun seasoning, cayenne pepper, cheddar cheese crackers, corn squares cereal, egg whites, mixed nuts, pretzel sticks, salt, Sriracha sauce

Chicken Noodle Bake

Chicken Noodle Bake
 Rating: 0.0, rated 0 times
Posted: 10/26/2017
Nutrition Summary: 188 calories • 37 % CFF • 7 g carbs • 760 mg Sodium • 22 g protein
WW Points* : 4.23
Categories: Casseroles
Contains: black pepper, cheddar cheese, egg noodles, fat-free cottage cheese, garlic salt, ground chicken breast skinless, light sour cream, onions, tomato sauce

Chocolate Dream Dessert

Chocolate Dream Dessert
 Rating: 0.0, rated 0 times
Posted: 6/29/2017
Nutrition Summary: 216 calories • 14 % CFF • 42 g carbs • 347 mg Sodium • 3 g protein
WW Points* : 4.45
Categories: Desserts
Contains: baking powder, chocolate cake mix, chocolate syrup, cold water, Cool Whip Free, Dream Whip whipped topping mix, eggs, fat-free milk, instant vanilla pudding mix, olive oil, walnuts

Gingersnap Sticks

Gingersnap Sticks
 Rating: 0.0, rated 0 times
Posted: 12/21/2017
Nutrition Summary: 194 calories • 33 % CFF • 16 g carbs • 151 mg Sodium • 2 g protein
WW Points* : 4.26
Categories: Cookies
Contains: baking soda, cinnamon, cloves, egg, ginger, granulated sugar, granulated sugar, molasses, olive oil, salt, unbleached flour

Grilled Honey Mustard Chicken Sandwiches

Grilled Honey Mustard Chicken Sandwiches
 Rating: 0.0, rated 0 times
Posted: 6/22/2017
Nutrition Summary: 273 calories • 19 % CFF • 31 g carbs • 497 mg Sodium • 24 g protein
WW Points* : 5.76
Categories: Poultry
Contains: cayenne pepper, chicken breast halves skinless, hamburger buns, honey, pizza seasoning, salt, yellow mustard

Lasagna Formaggio

Lasagna Formaggio
 Rating: 0.0, rated 0 times
Posted: 3/2/2017
Nutrition Summary: 170 calories • 24 % CFF • 20 g carbs • 781 mg Sodium • 14 g protein
WW Points* : 3.53
Categories: Casseroles
Contains: black pepper, eggs, fat-free cottage cheese, garlic powder, lasagna noodles, marinara sauce, mozzarella cheese, parmesan cheese, parsley, pizza seasoning, salt, water

No Bake Chocolate Peanut Butter Squares

No Bake Chocolate Peanut Butter Squares
 Rating: 0.0, rated 0 times
Posted: 5/4/2017
Nutrition Summary: 166 calories • 58 % CFF • 11 g carbs • 123 mg Sodium • 2 g protein
WW Points* : 4.20
Categories: Cookies
Contains: margarine, milk chocolate chips, mini pretzels, peanut butter, peanut butter, powdered sugar
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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