Anita's Tried & True Heart Healthy Recipes

By Total Fat

This page lists my healthy recipes organized by Total Fat per serving. Total Fat per serving includes saturated, monounsatured, and polyunsatured fats. High levels of saturated fat in the diet are linked to greater risk of heart disease. You can get an estimate of the total fat that your body needs per day using the Daily Reference Values calculator.

Lower Total Fat

Higher Total Fat

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All American Chili	Easy Turkey & Rice Casserole
Angel Hair with Tomatoes, Basil, & Garlic	Easy Turkey Soup
Baked Chicken Salad	Eight Ingredient Chili
Ballpark Meat Loaf	Fast N Easy Chili
Banana Muffins	Frozen Bread Dough
Bean Burger Bake	Gingerbread Cake
Campbell's Chicken & Bean Chili	Gingerbread Waffles
Candy Cane Bread	Glazed Meat Loaf
Cheesy Noodle Bake	Hash Brown Bake
Cherry Trifle #2	Hash Brown Potatoes
Chicken & Pasta	Hawaiian Refrigerator Cake
Chicken & Pasta Primavera	Hearty Alphabet Soup
Chicken & Rice Skillet	Hearty Chili Mac
Chicken Chili	Hearty Meatball Soup
Chicken Mac Chili	Hearty Vegetarian Chili #2
Chili and Rice Dinner	Heinz Red Magic Meat Loaf
Chili Casserole With Cornbread	Herb Bread Stuffing
Chunky Chili	High Fiber Ten Grain & Bran Bread
Chunky Vegetarian Chili	Home Style Chili with Rice
Chunky Vegetarian Chili #2	Honey of a Cookie
Cinnamon Raisin Waffles	Layered Southwestern Pasta Salad
Citrus Dessert	Lazy Days Meat Ring
Classic Chili	Lemon Chiffon Cooler
Confetti Meat Loaf	Mexican Baked Flounder
Corn Chili	Microwave Chili
Corny Chili	Microwave Chili Pronto
Creamy Chocolate Bars	Mom's Cheese Ball
Crouton Creations	Oatmeal Cookies
Easy ABC Soup	Old Fashioned Bread Stuffing
Easy Chicken & Pasta	One Dish Spaghetti

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