Anita's Tried & True Heart Healthy Recipes

By Total FatBy Total Fat


Browse Recipes
This page lists my healthy recipes organized by Total Fat per serving. Total Fat per serving includes saturated, monounsatured, and polyunsatured fats. High levels of saturated fat in the diet are linked to greater risk of heart disease. You can get an estimate of the total fat that your body needs per day using the Daily Reference Values calculator.



lower Lower Total Fat133 Recipes With:
Higher Total Fat higher
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Tuna Noodle Casserole DelightVegetarian Vegetable Soup
Tuna Skillet SupperWatermelon Ice
Tuna TwistWestern Beans & Rice
Two Bean ChiliWhite Rice With Vegetables
Valentine Layered GelatinZucchini Bread
Vegetable Soup With NoodlesZucchini Carrot Muffins
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