Anita's Tried & True Heart Healthy Recipes

By Total FatBy Total Fat


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This page lists my healthy recipes organized by Total Fat per serving. Total Fat per serving includes saturated, monounsatured, and polyunsatured fats. High levels of saturated fat in the diet are linked to greater risk of heart disease. You can get an estimate of the total fat that your body needs per day using the Daily Reference Values calculator.



lower Lower Total Fat133 Recipes With:
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Lemon Lime Angel Cake RollReduced Fat Lower Cholesterol Meat Loaf
Lovely Lemon CheesecakeRice Instructions
Low Fat PestoSanta Fe Chicken & Rice Soup
Make Ahead MeatballsShell & Chicken Salad
Marinara Sauce with SpaghettiShepherd's Pie Soup
Marshmallow Cream DivinitySlow Cooker Italian Spaghetti Sauce
Marshmallow ParfaitSlow Cooker Spaghetti Sauce
Meatless Chili Mac NewSlow Cooker Tex Mex Chili
Microwave Tuna Noodle CasseroleSlow Cooker Vegetable Spaghetti Sauce
MinestroneSlow-Simmered Marinara Sauce
Miniature CheesecakesSo Easy Spaghetti
Moroccan Vegetable & Pasta SoupSparkling Strawberry Float
Multigrain PancakesSpicy Turkey Noodle Soup
Naked Tuna SaladStar Spangled Snack
No Time Homemade Pizza SauceStrawberry Banana Smoothie
Ornamental FrostingStrawberry Cheesecake Smoothie
Peach Cream CakeStrawberry Heaven
Peachy Keen SmoothieStuffed Celery
Pepperoni Dipping SauceSuccess In A Skillet
Pineapple FreezeSummer Chili
Pistachio FluffSummer Cooler Cake
Potato SaladTaco Soup
Potato Tuna ChowderTen Minute Chili
Powdered Sugar IcingTex Mex Chicken Soup
Pumpkin BreadTomato & Basil Fettuccini
Quick & Easy Barbecue SauceTortilla Rice Soup
Quick Chicken SoupTriple Orange Delight
Quick Egg White & Potato ScrambleTropical Berry Blast
Quick Spaghetti Chicken SoupTuna & Pasta Salad
Reduced Fat GingersnapsTuna & Shells
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