Anita's Tried & True Heart Healthy Recipes

By Total FatBy Total Fat


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This page lists my healthy recipes organized by Total Fat per serving. Total Fat per serving includes saturated, monounsatured, and polyunsatured fats. High levels of saturated fat in the diet are linked to greater risk of heart disease. You can get an estimate of the total fat that your body needs per day using the Daily Reference Values calculator.



lower Lower Total Fat141 Recipes With:
Higher Total Fat higher
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Alphabet Chili SoupCranberry Cornmeal Muffins
Angel Food CakeCranberry Orange Trifle
Angel Strawberry BavarianCreamy Egg Jigglers
Apple PancakesCruise Ship Mustard Dressing
Bacon Vinaigrette DressingEaster Egg Coloring
Baked Pumpkin PureeEasy Chicken Chili
Banana Berry SmoothieEasy Cole Slaw
Banana Cinnamon WafflesFamily Favorite Bean Bake
Bean Mexican SoupFluffy Pumpkin Angel Torte
Berry TrifleFourth of July Mold
Best Ever MeatloafFusilli with Tomato and Meat Sauce
Cabbage Roll CasseroleGoblin Balls
Caesar Salad DressingGood for You Zucchini Bread
California Turkey GoulashGround Meat Mix
Cherry Angel DessertHalloween Alphabet Vegetable Soup
Cherry Cheese SquaresHearty Chili
Cherry Chiffon DessertHearty Home Style Chili
Chicken & Alphabet Soup With PeasHearty Vegetarian Chili
Chicken & Tomato PastaHigh Fiber Bread
Chicken Noodle CasseroleHigh Fiber Chili
Chicken Sloppy JoesHomemade Marshmallow Cream
Chicken Vegetable Chili MacHomemade Spaghetti Sauce
Chili MacaroniHomemade Tartar Sauce
Chunky Chicken ChiliHoney Popcorn Balls
Chunky Vegetable Meat SauceHot Caramel Sundaes
Classic Tuna SandwichIce Box Crescent Rolls
Cool BeanzKaleidoscope Egg Jigglers
Corn Meal PancakesLadyfinger Dessert
Cranberry Apple MuffinsLadyfinger Trifle
Cranberry Banana MuffinsLemon Angel Roll
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