Anita's Tried & True Heart Healthy Recipes

Yankee Seashell Salad

Adapted from
10 servings

14 3/4 ozs canned salmon, drained and flaked  1 tbsp yellow mustard 
16 ozs shell pasta, cooked and drained  1 c light mayonnaise 
1 1/2 c bell peppers, chopped  1/3 c light sour cream 
10 ozs frozen corn  1/2 tsp salt 
In a mixing bowl, combine salmon, cooked pasta, bell peppers, corn, mustard, mayonnaise, sour cream, and salt. Mix well and refrigerate several hours before serving.
Nutritional Analysis per serving (10 servings total)
Calories 299   %CFF 23 %
Total Fat 8 g   Saturated Fat 1 mg
Protein 17 g   Cholesterol 31 g
Carbohydrates 45 g   Sodium 560 mg
Sugars 4 g   Fiber 2 g
5.7 WW Points
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Rated by 3 users (4.7)

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