Anita's Tried & True Heart Healthy Recipes
Warning! Not a low-fat recipe!
This recipe has 35% calories from fat or higher. If you are on a restricted fat diet, you may want to avoid using this recipe.
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Twenty Four Hour Vegetable Salad

Adapted from
8 servings

4 c iceberg lettuce 5 ozs low-fat bacon, cooked and crumbled 
3 ozs mushrooms, sliced 1/2 c low-fat cheddar cheese, shredded 
1 c canned peas, drained 3/4 c light mayonnaise 
1 c carrots, sliced 1 1/2 tsps bottled lemon juice 
3 whole hard-boiled egg whites, sliced 1/2 c low-fat cheddar cheese, shredded 
Place lettuce in bottom of a serving bowl, about 8" in diameter. Layer mushrooms on top. Then layer peas and carrots. Arrange egg white slices and bacon over vegetables. Top with half cup cheddar cheese; set aside. In a mixing bowl, combine mayonnaise and lemon juice in a mixing bowl. Spread mixture over top of salad sealing to edge of bowl. Sprinkle with remaining cheese. Cover and chill for 24 hours. Before serving, toss to coat the vegetables.
Nutritional Analysis per serving (8 servings total)
Calories 110   %CFF 44 %
Total Fat 5 g   Saturated Fat 1 mg
Protein 7 g   Cholesterol 14 g
Carbohydrates 8 g   Sodium 513 mg
Sugars 3 g   Fiber 2 g

2.2 WW Points
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