Anita's Tried & True Heart Healthy Recipes

Turkey Ole

Adapted from
8 servings

12 ozs turkey light meat, skinless, cooked and cubed  2 c water 
1 5/8 ozs enchilada sauce mix 3/4 tsp salt 
12 ozs tomato paste  8 ozs No Yolks egg noodle substitute, cooked and drained 
Add turkey, enchilada sauce mix, tomato paste, water, and salt to a 3 1/2- slow cooker. Mix well. Cover and cook on high for three hours. Add cooked noodles and mix well.
Nutritional Analysis per serving (8 servings total)
Calories 228   %CFF 6 %
Total Fat 1 g   Saturated Fat 0.4 mg
Protein 19 g   Cholesterol 29 g
Carbohydrates 32 g   Sodium 612 mg
Sugars 5 g   Fiber 3 g
4.0 WW Points
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