Anita's Tried & True Heart Healthy Recipes

Turkey BBQ Pizza

Adapted from
12 servings

8 ozs turkey light meat, skinless 1/2 c bell peppers 
1 c barbecue sauce 1 lb frozen white bread dough, thawed 
1 tsp salt 1/2 c mushrooms, sliced 
1/2 c onions, chopped 4 ozs mozzarella cheese, shredded 
Preheat oven to 400. Prepare a 12" pizza pan with cooking spray and flour; set aside. In a skillet, heat turkey, barbecue sauce, salt, onions, and bell peppers until vegetables are tender. Roll dough into a 13" circle. Place into prepared pan. Bake for ten minutes. Remove from oven. Spread with sauce mixture. Sprinkle mushrooms and cheese over top. Bake for 15 minutes, or until cheese has melted.
Nutritional Analysis per serving (12 servings total)
Calories 172   %CFF 13 %
Total Fat 2 g   Saturated Fat 0.5 mg
Protein 9 g   Cholesterol 15 g
Carbohydrates 27 g   Sodium 698 mg
Sugars 9 g   Fiber 0.6 g
3.5 WW Points
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