| 3 tbsps olive oil | 12 ozs bow tie pasta, cooked and drained | ||
| 3 tbsps yellow mustard | 7 ozs roasted red peppers in jar, drained and sliced | ||
| 3 tbsps red wine vinegar | 1 tbsp parsley | ||
| 1 tsp garlic, minced | 1 1/2 tsps salt | ||
| 12 ozs turkey light meat, skinless, cooked and cubed |
| Calories | 274 | %CFF | 24 % | |
| Total Fat | 7 g | Saturated Fat | 1 mg | |
| Protein | 18 g | Cholesterol | 29 g | |
| Carbohydrates | 33 g | Sodium | 531 mg | |
| Sugars | 1 g | Fiber | 2 g | |
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5.7 WW Points | ||||
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Rated by 1 users (5.0)
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